LIFE LESSONS, SELF-IMPROVEMENT

2 Solid Tips on How to Reset a Shitty Day

Sometimes the hardest thing is making the choice 

The choice to create our personal thinking systems so that we can get results

What kind of results? 

Well, the kind of results that brings us satisfaction… 

Look, nobody wants unquenchable, unsatisfied results – especially when we’re propelling ourselves to be better human beings.

Now let’s talk about action

Sometimes the hardest thing is taking action

 

Yup, choices, and actions – two things that make shit happen… or not happen

We are more resilient than we give ourselves credit for –

As my fingers do a little jig on my keyboard, I want to share with you 2 solid tips I use to reset a shitty day.

Hopefully, this helps you upgrade your personal thinking systems.

By the way… I am in a bit of a rush to finish a pending project – so this blog post is going to be short and solid.

Let’s go!

  

  2 Solid Tips on How to Reset a Shitty Day

1.]  Do not look for other people to validate your day –

You will set yourself up for disappointment and for personal dissatisfaction. 

Learn who you are at your core.

Get quiet.

Get to journaling.

Get outside and go for a run.

Get to breathing… like really hard on that run –

Get some alone time and think.

No one can give you this. You have to know who you are – and what others say is irrelevant when you’re hitting your personal reset button. 

 

2.] Remember, you cannot be comfortable or uncomfortable without your own permission.

We determine our own lives according to the meaning we give to our ‘past experiences’. 

We can all make choices and take the actions required where and how we live.

 

So, next time you or me are experiencing a shitty day… [because it happens to all of us]

Take a moment to reset.

Take a moment to slow down and look at what is working and what is not working.

Make adjustments – sorta l like making edits to a book you’re writing.

Yeah, we can edit our lives, our days, and our relationships.

Love, xoxo Sharon

“I love the person I’ve become because I fought to become her.” author unknown

 

Click → here to listen to Sharon’s podcast 


Get your FREE full size “22 Things You Can Control →  printable here 

 


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I simply like writing from my experiences in BUSINESS. LIFE LESSONS. SMARTY ASS QUOTES.  And you’ll find some COCKTAILS occasional INTERVIEWS with INFLUENCERS.

Where do I start?

If you’re new to this blog, I highly recommend starting with these posts:

Instantly, She Changed Her World

What Changed The Way You Think?

Ten Lessons Learned From A Life Full of Changes


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Middle Finger Happiness… work hard. live well. don’t fuck with me.


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About Author

AUTHOR
Sharon is an award-winning presenter and 3-time author, including her latest book "Middle Finger Happiness... work hard. live well. don't fuck with mem." She happily wears this book title as one of her favorite tattoos.

Since 2015, she's been pumping out her glorious and quirky, no-filter writing abilities as the creative-head of the ever-popular blog The Bitchy Business Briefs.

She's an abstract Artist with a baller mixed-media studio in The Silos on Sawyer [the largest creative campus in the U.S.]
Sharon is the owner and Co-Founder of The Zapata Group [swiss army knife of creative consulting services]

...and she has a constantly growing podcast: Middle Finger Happiness [iTunes, Anchor, Spotify, Google]

Sharon suffers from having misdirected energy and creativity… So she writes her business ideas, her ‘briefs’ [small batch story telling] – and creates SMARTY-ASS quotes; keeps a lot of tiny notepads around her home to write them down. This is actually her therapy instead of taking pills.

A proud wife and mom to an 11-year old son and grown-up son, she requires an obscene amount of caffeine to get her through most days... doesn't play well with bigots or assholes.

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